Pre Recorded Content
Library 100+ Workouts
Please ensure you are fit and well with lots of space around you with no obstacles or trip hazards and medical clearance to train
Bass Box Nemesis
Martial Arts and Boxing Combos to Drum and Bass
Lights Down, Disco Lights and Lasers Up - Lets Go !
(FLASHING LIGHTS)
45 Minutes
Mondays 8.30pm - 9.15pm / 45 Mins