Please ensure that you fill in the Emergency Contact Name and Number on your PARQ Form
Please note that once you have purchased a Credit for a Monday Class you will need to then select the class that you would like to attend to enter on to the register for that session.
The website will then remove your credit, you may cancel your class any time before 8.30am on the day as credits from 8.30am or later are not able to be returned.
In Person - Books Closed / Waiting List Open
Pre recorded online classes via Zoom - Available
Together we will discuss your goals and come up with a sustainable and enjoyable plan to help you achieve them. Buddy Training also available.
I am not here to count your reps (anyone who knows me will tell you I add 2 if you ask me, they may also tell you I can't count haha). I am here to help you find your love of fitness, lifting, exercising, nutrition and incorporate it into your life showing you that you CAN do it without it feeling restrictive or a chore.